Forty Years of Yo-Yo Dieting

Forty Years of Yo-Yo Dieting

I’ve been promising for awhile that I would write about the way I’ve been eating lately.  I’ve already shared with you the positive effects on my health and my weight.  I haven’t sat down to write before now because it feels important to start...

Obamacare Revisited

I know I just updated recently but I have some things I really wanted to post about and I don’t feel like waiting! Let’s start with the not-so-good parts, because while want people to see the enormous good in our Obamacare experience I lose credibility if...
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